Waking Up App
This app acts as a guide for understanding the inner workings of the mind, in order to live a more balanced and fulfilling life.
The Miracle of Mindfulness
Learn the skills of mindfulness, being awake and fully aware, from Zen Master Thich Nhat Hanh.
Located among 411 serene acres of woodland north of San Francisco, Spirit Rock is a center for mindfulness studies. But, thanks to their online resources, you don’t have to go to California to discover the insights and practices honed at Spirit Rock.
Insight Meditation Society
This online meditation society could be your refuge for cultivating tranquility, wisdom and compassion.
"Here Comes a Thought" | Steven Universe | Cartoon Network
“Take a moment. Remind yourself to take a moment and find yourself. Take a moment and ask yourself if this is how we fall apart.” Watch Garnet and Stevonnie perform "Here Comes a Thought" from the Steven Universe episode, "Mindful Education." as Garnet teaches Stevonnie that they must confront their demons.
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