Detoxifying

Transformational work is always helped by a solid foundation. How do we ground and clear ourselves physically, mentally and emotionally in order to do our best work?

Article

The Dubious Practice of Detox

This article turns a critical, probing eye towards detoxification, relating the history of the practice as well as various methods of cleansing our bodies. Of particular note is the information around effectiveness and potential risks.

Harvard Health Publishing
Resource

Environmental Working Group guides

Detoxification doesn’t just mean intermittently purging our bodies of harmful substances. A better method involves monitoring and being selective about what goes into our bodies in the first place. Use these valuable guides published by the Environmental Working Group to learn what’s in your personal care products before you use them.

EWG

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