026 Gratitude is Breath
"WOW, I am a total jerk when I don't take time to stop and breath." That thought hit me like a cold bucket of water in the middle of my first chance to workout in over three weeks...
022 Sh*tTalkers
One of the most insidious ways systemic discrimination replicates itself is through intentional and unintentional sh*ttalking. We use gossip and "gut feelings" to police and control others who challenge the status...