026 Gratitude is Breath
"WOW, I am a total jerk when I don't take time to stop and breath." That thought hit me like a cold bucket of water in the middle of my first chance to workout in over three weeks...
"WOW, I am a total jerk when I don't take time to stop and breath." That thought hit me like a cold bucket of water in the middle of my first chance to workout in over three weeks...
One of the most insidious ways systemic discrimination replicates itself is through intentional and unintentional sh*ttalking. We use gossip and "gut feelings" to police and control others who challenge the status...