Detoxifying
Transformational work is always helped by a solid foundation. How do we ground and clear ourselves physically, mentally and emotionally in order to do our best work?
Environmental Working Group Guides
Detoxification doesn’t just mean intermittently purging our bodies of harmful substances. A better method involves monitoring and being selective about what goes into our bodies in the first place. Use these valuable guides published by the Environmental Working Group to learn what’s in your personal care products before you use them.
EWG
The Dubious Practice of Detox
This article turns a critical, probing eye towards detoxification, relating the history of the practice as well as various methods of cleansing our bodies. Of particular note is the information around effectiveness and potential risks.
Harvard Health Publishing
SWITCH PATHWAYS







GROW COMMUNITY
Giving thanks: We share these resources with gratitude to all of our teachers and with appreciation for the value they have brought us.
The field guide is a living resource that we are consistently adding to. We receive no payment or kickbacks from contributors for sharing. Access and use of these resources should be done at one’s own discretion.
If you see a resource you like, we strongly encourage you to reach out to the author and support their work in the world through contributions, donations or by hiring them. One goal of this guide is to expand the circle of connections for powerful justice and equity work in the world.
Coming soon: A searchable list of contributors to make it easier to support members of the Field Guide.
Have a resource to add? We continue to expand the resources we can share. If you have a tool, resource or link you would like to share through the Field Guide, please email us: research@upwithcommunity.org.
Ready to learn?
If it’s time to transform your team so they can transform the world, let’s connect.